5 Ways Chiropractic Care Can Help Your Pregnancy

 Getting back pain during pregnancy is prevalent, mainly in the early stages. In this blog, we will function five ways chiropractic Cincinnati Ohio can help you during your pregnancy. Around 50- 80% of the pregnant woman bears back pain. During pregnancy, the ligaments in your body naturally become softer and stretch to ready you for labor. This may strain the joints of your lower back, which can cause back pain. Chiropractic care is an effective and drug-free method to manage these musculoskeletal changes during pregnancy. 

Here are some fundamental musculoskeletal changes that chiropractic in Cincinnati, Ohio, may help. 

 Visceral issues 

Many potential visceral issues affect the organs, occur during pregnancy, and can continue post-pregnancy. As the fetus grows and the uterus becomes more extensive, the pressure increases on the kidneys, stomach, liver, and other organs. This decreases the mobility of the diaphragm, which will affect breathing and digestion, which may continue after the baby is born

Control and strength 

The abdominal muscles are stretched throughout the pregnancy; there is a loss of strength. But it is possible to work on the power of the abdominal and core muscles throughout pregnancy. There can also be an average split in tendon vertically in the middle of the abdominal muscles, which means proper care will need to be taken in the rehabilitation of the abdominal muscles after pregnancy,

Back pain 

Pregnancy back pain usually happens where the pelvis meets your spine, at the sacroiliac joint. You can also blame your growing uterus for your aching back. Your increasing uterus shifts your center of gravity. Pregnancy-related low back pain is a common complaint in 60-70% of pregnancies. Although most cases are mild, one-third of women go through with severe pain.

Round ligament pain 

It is one of the ordinary, typical pregnancy symptoms. These pregnancy cramps usually occur in the second trimester, as the uterus and surrounding ligaments stretch. Round ligament pain is an uncomfortable sensation in the abdomen, near the hips, or the growing area. Ligaments are like two cords or ropes on each side of the uterus. Each one is approx 10 to 12 centimeters long

Sciatic nerve pain 

Sciatica happens when the spine is being compressed in any way. It pinches the sciatic nerve, causing inflammation, numbness, and pain. It results from a herniated disk or overgrowth of bones, a bone spur, on your vertebrae. The sciatic sensations may develop in the third trimester or occur at any stage of your pregnancy. As the baby grows, the baby's weight increases the pressure on unstable joints and muscles. The baby's position may often result in sciatic nerve compression. The pain doesn't remain constant, but it can be for some women. But fortunately, this compression and pain don't harm the baby.